Tender Coconut Juice | Tender Coconut Smoothie|Nariyal Juice|Tender Coconut Shake

Tender Coconut Juice | Tender Coconut Smoothie|Nariyal Juice|Tender Coconut Shake

Tender Coconut Juice | Tender Coconut Smoothie|Nariyal Juice|Tender Coconut Shake with a detailed photo and video recipe. On a warm sunny day, a glass of coconut water can instantly cheer you up. Its sweetness and fresh taste make it the perfect way to escape the heat.

tender coconut juice

Delicious tender coconut juice tastes not only refreshing but is so delicious and easy to make as well. Tender coconut juice is one of the best summer drink that I used to enjoy during my childhood days. Tender coconut is naturally very refreshing and packed with vitamins and minerals. It often referred to as natures glucose which is sure to boost your energy level when the heat of the sun drains you out.

This tender coconut smoothie is made just with coconut water and pulp. Adding sugar and ice cubes are optional. Since we have our own coconut tree, we get the freshest tender coconut. it is naturally very cool and sweet.

Benefits of having tender coconut juice:

There must be something about coconut water that makes it such a massive favourite among nutritionists and health experts. it is the healthiest natural drink you can have on a hot summer day.

  • The natural enzymes present in coconut water help you to relieve stomach related illness like diarrhoea, acid reflux, indigestion etc…
  • Coconut water could do wonders for your skin and help induce a youthful glow.
  • Coconut water helps to boost metabolism.
  • Further, it could do wonders for your heart health, it helps in maintaining healthy heart functions.
  • There are anti-viral and anti-bacterial properties in coconut water and can strengthen your body’s immune system.
  • Coconut water promotes hair growth and is effective against dandruff and lice.
  • Last but not least coconut water is a great home remedy to cure a morning hangover. So the next time you come home after partying, you know the drink you need to load to load up on the next morning.
tender coconut juice

Finally, I would like to highlight my other beverage recipe collection with this post of tender coconut juice. It includes recipes like muskmelon juice, simple quick smoothies. Further, I request you to check my other recipes collection like,

Recipe card for tender coconut juice:

Tender Coconut Juice | Tender Coconut Smoothie|Nariyal Juice|Tender Coconut Shake

Delicious tender coconut juice tastes not only refreshing but is so delicious and easy to make as well. Tender coconut juice is one of the best summer drink that I used to enjoy during my childhood days.
Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Drinks
Cuisine: world
Servings: 1 people
Author: Yashashwini Kotian

Ingredients

ingredients

  • 1 cup tender coconut water
  • 1 cup tender coconut pulp
  • 1 tbsp lemon juice

optional

  • 1 tsp honey/sugar as required
  • 1 tsp chia seeds
  • few mint leaves

Instructions

  • Take the tender coconut pulp and tender coconut water in a blending jar (use tender coconut pulp which is slimy and melt in your mouth to get the best taste).
  • Add lemon juice, few mint leaves and blend it till it becomes smooth and creamy.
  • Transfer juice into serving glass. add honey, chia seeds and stir well.
  • Just add a few cubes of ice to the serving glass and serve chilled for the hot summer days.

Video

Notes

  • You can add sugar for sweetness.
  • To make a sparkling tender coconut smoothie, mix half a cup of plain soda with the smoothie and serve.

How to make tender coconut juice with step by step photo:

  • Take tender coconut water in blending jar.
  • Add tender coconut pulp (use tender coconut pulp which is slimy and melt in your mouth to get the best taste).
  • Further add lemon juice.
  • Add few mint leaves for flavour. You can also add sugar or honey for sweetness.
  • Blend it till it becomes smooth and creamy.
  • mix some chia seeds.
  • Add honey for sweetness.
  • Add a few cubes of ice in serving glass and serve chilled on a hot summer day.
bonda sharbat

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